We all have at least one or two Adirondack chairs on our porch or in our backyard that we love to spend some time on. These chairs have a unique design as their back frame is slanted, and often, no cushion is fitted on them either.
And these issues may lead you to think – are Adirondack chairs bad for your back? This will especially be a concern for someone who has an older parent or grandparent at home who loves to spend time on these chairs.
Worry not because we are here to help. Read through our detailed guide to find out if Adirondack chairs really are bad for your health.
Unique Design – A Problem or Not?
Adirondack chairs have a very unique and noticeable design. Their slanted back frame attached to the seat was specifically designed, keeping relaxation and comfort in mind.
Doctors and specialists agree that the reclined and relaxed position is indeed good for your back. Even then, there are some issued that you should keep in mind.
These chairs are lowered and thus awfully close to ground level. People with existing back and neck problems may face immense problems getting in the chair and sitting.
These chairs are also hard to get out of, and some people may need help. Supervise your older family member as they are getting in and out of the chair.
Those who have existing back and neck problems will also face severe discomfort if they sit in an Adirondack chair for too long.
Although Adirondack chairs have slanted backs, they are very straight. They can keep your back straight if you can sit straight for the whole duration you are sitting in them. But they also can create some potential problems. Let us take a look at these problems.
If you are conversing sitting on an Adirondack chair, you will inevitably not be sitting straight, which will hurt your back.
As these chairs are not cushioned and are pretty hard, sitting for too long will cause your spine to face pressure, which will lead to your back facing pressure also.
If you are a tall person and the chair too short for you, or if you are a short person and the chair is too big for you, you will be facing great discomfort in your back area.
So, Are These Chairs Bad?
To sum it up, Adirondack chairs are not bad at all if you can follow some advice and just stay a little more careful.
It is not bad if you can manage to sit straight for the whole duration you are sitting on the chair, which sometimes is a difficult thing to manage.
It is definitely risky for you to sit in these chairs for too long if you already have back and spine issues. We recommend you reduce the duration of you sitting in an Adirondack chair.
It is advised that older people with existing back and spine problems use these chairs as less as possible. And when older people who do not have any existing problems use the Adirondack chair, we advise you to help them get in and out of the chair.
If you maintain your posture and take care of some necessary matters, then Adirondack chairs are not bad for you at all!
How Can I Maximize the Comfort of an Adirondack Chair?
Besides being careful, you should also try to maximize the comfort level of an Adirondack chair. A chair that was built to be relaxed on needs to be as relaxing as possible. Take a look at our tips below to learn more.
You can add cushions and pillows to make your chair more comfortable. You can use separate pillows or build a cushioned chair. The latter is more preferable and also more convenient.
This part is especially needed for older users and those who do have any existing back, spine, or muscle problems. If you pick out colored and designed cushions or pillows that complement the area the chair is set in, it will look chic as well!
Use an Adirondack chair that is compatible with your height.
An armrest can be made for your arms.
Instead of regular Adirondack chairs, you can opt for rocking Adirondack chairs. These certainly will increase your relaxation.
A footstool helps keep your feet elevated and looks good also. You can use a separately made or purchased footstool or just purchase an Adirondack chair that already has a footrest attached.
Do not sit in an Adirondack chair for too long.
You asked yourself for the sake of you and your loved ones – are Adirondack chairs bad for your back? Our comprehensive article aims at explaining if they indeed are bad for you and how you can maximize their comfort. We hope you have comfortable experiences always.