Sciatica is a relatively common medical condition nowadays and can be stressful to work with. It is often associated with low back pain, which makes driving difficult. You can find this condition in individuals who need to work while sitting …
It’s time to pick up your kids from school. You hurry the work toward its end and take the keys, then suddenly – “Ouch, boy, that hurts!” It’s the leg pain you’ve been planning to consult a physician about, isn’t …
Knee pain during sitting is a fairly common complaint among most working individuals right now. The condition, in general, is severe, especially amidst the working class who spend more than half of their entire day sitting or driving at a …
Some of you may have observed that your feet turn purple or purple-ish when you have been sitting down for some time. While, as an individual event, it is nothing serious, it is, in some cases, possible that this is …
The hamstring in your muscles lets your knee flex and bend with ease making it possible for you to walk, run, or do any exercise. But what would happen if we misuse our body to the point our hamstring muscles …
While sitting down, have you ever experienced or have someone notice that you shake your leg a lot. You may have wondered, “why do I shake my leg when sitting?” Shaking your leg while sitting is nothing to worry about, …
Have you ever faced severe neck cramps or aching all around your neck and shoulders? If you are confused about why that happens, you can blame it on the way you are positioned. For example, the way you sit or …
Physical fitness is something that is cherished by all. Due to the modern working environment, many of us get stuck sitting at the desk all day long. This type of lifestyle does not allow us to involve much in physical …
Have you experienced bouts of leg pain when standing up after sitting? You might be tempted to brush it off, but it is ill-advised. There can be several causes of leg pain when standing up from sitting on a chair. …
Beingtied to a desk all day and too tired to work out later when you are free are the two components of the sedentary lifestyle that we just cannot avoid. It’s challenging to squeeze in a small work out regularly …